April 2021

Image text: "Short term effects of stress".

Short Term Effects of Stress & Keeping Yourself Protected from Long Term Effects

There are several short-term effects of stress that most people take for granted. For example, stress can cause one’s heart rate to increase, and this, in turn, can result in palpitations. Palpitations may not be present. The critical thing to remember here is that the rise in your heart rate is caused by your stress. […]