Linoleic Acids What They Are and How they Work

Many people have heard of conjugated linoleic acids and wonder what they are and how they work. The fatty acids occur naturally in many plants, including avocados, nuts, soybeans, cottonseed, sesame seeds, rice bran, olives and watermelons. The fatty acids may also be derived from animal sources, including beef, dairy products, meats, fish oils, dairy […]